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Bluebonnet Methyl Folate 1000 mcg provides a bioavailable, active form of folate — Quatrefolic® (5-MTHF) — to support healthy mood, energy production, cardiovascular function, and fetal development. Unlike synthetic folic acid, methyl folate is the body-ready form that bypasses conversion steps, ensuring optimal absorption and effectiveness for individuals with MTHFR gene variations.
Synonym Names
Methylated Folate, Active Folate, 5-MTHF Supplement, Folic Acid Alternative
Type of Product
Dietary Supplement / Methylated B-Vitamin Capsule
Key Ingredients
Quatrefolic® (6S)-5-Methyltetrahydrofolate (5-MTHF) – 1000 mcg: The active, methylated form of folate readily used by the body for DNA synthesis, methylation, and red blood cell production
Vegetable Capsules: Derived from plant cellulose for vegetarian-friendly use
Plant-Based Fillers: Non-GMO ingredients for safe daily supplementation
How It Works / Nutritional Science
Folate plays a vital role in DNA synthesis, cell division, and the formation of red blood cells. The methylated form (5-MTHF) is more bioavailable than synthetic folic acid, making it immediately usable by the body — especially important for individuals with genetic variations (MTHFR polymorphisms) that limit folate conversion. Methyl Folate also supports homocysteine metabolism, helping maintain cardiovascular and neurological health.
Benefits
✅ Supports healthy DNA synthesis and cell function
✅ Promotes heart and brain health by regulating homocysteine levels
✅ Enhances mood and cognitive balance
✅ Essential for women before and during pregnancy
✅ Highly bioavailable active form for maximum absorption
Why Choose This Product
Uses patented Quatrefolic®, the fourth-generation methyl folate for superior stability and bioavailability
Ideal for those with MTHFR gene mutations
Free from synthetic folic acid, gluten, soy, and GMOs
Vegan, allergen-free, and gentle on digestion
Manufactured in a GMP-certified facility
Suitable For
Adults seeking support for energy, heart, and cognitive health; ideal for women of childbearing age, individuals with MTHFR variations, or those looking for a more absorbable folate source.
How To Use
Take one capsule daily, preferably with a meal or as directed by a healthcare professional.
Recommended Frequency / Duration
Daily use is recommended for consistent folate levels and optimal cellular function.
Precautions
Consult your healthcare provider before use if pregnant, nursing, or taking medication. Keep out of reach of children.
Side Effects
Generally well-tolerated; excessive intake may cause mild digestive discomfort in rare cases.
Storage Instructions
Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed.
Additional Information
Non-GMO • Gluten-Free • Soy-Free • Vegan-Friendly • Allergen-Free • Shelf Life: 24 months
Certifications / Testing
GMP Certified • Non-GMO Verified • Vegan Certified • Lab-Tested for Potency & Purity
FAQs
Q: What is the difference between folic acid and methyl folate?
A: Methyl folate (5-MTHF) is the biologically active form that your body can use directly, while folic acid requires conversion, which may be inefficient in individuals with MTHFR gene variants.
Q: Can this supplement be used during pregnancy?
A: Yes, methyl folate supports healthy fetal neural development and is safer for women with MTHFR variations.
Q: Does it help with low energy or mood?
A: Yes, methyl folate supports neurotransmitter synthesis and energy metabolism, helping improve focus and emotional balance.
Disclaimer
Dietary supplement. Not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before use.
Clinical Study
Studies show that 5-MTHF (methyl folate) supplementation improves folate status more effectively than folic acid and helps regulate homocysteine levels for better cardiovascular and neurological function.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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